Fruits and Disease

                               Fruits and Diseases

                                             (Khali pet or phal)
 

Hello friends

Today we will know what is the benefit of fruits* eating during morning hours on an empty stomach. Whatever natural food, fruits and minerals are in any form, they are all Ayurvedic, from which we can get benefits but there can be no side effects. Yes, with allopathic, you cannot cure cancer, heart attack, kidney, and any dangerous disease, you can stop it only for a short time, but according to Ayurveda, you can eliminate all these diseases from the root, You can live a good and happy life.

Nutrients and health benefits of Fruits

 

Fruits and Health*

 Vitamins And Minerals available in Fruits 

1)      Vitamin-A, Vitamine- B, Vitamin-C, Vitamine-E                                                                        2)       Fiber,  Potassium,  Antioxidants, Folate, Protein, Iron, Copper, etc.

Benefits of fruits eating on an empty stomach: -*

 Everyone knows that fruit is beneficial for health. People buy and eat fruit, eating fruit is not just a flavor name. It is not as easy as you think and harvested the fruit, it is very important to know when and how to eat the fruit. It is also important to know that the benefits/advantage and disadvantages of our bodies are not known by eating that fruit. That is why today we come to know about some information which helps in consuming fruits well. If you are eating fruits during an Empty stomach in the morning, it plays an important role to detoxify your body system, which gives you a lot of energy for weight loss and other life activities provide. Most people eat fruits after taking /eating food, whereas fruits should be taken before or after an hour or half before meals. By eating first, the fruit excretes bad substances and chemicals from the body, it also reduces the weight of our body and provides a lot of energy/strength for other life activities.

 

Empty stomach: *    

Eating some selected fruits can also cure diseases like cancer, heart attack, a kidney from the roots, dark spots of the eyes disappear, hair fall short, stomach diseases get relief. If you only eat fruits on an empty stomach in the morning, then after that you will not have to eat anything for an hour. You can consume fruits for 3 days continuously to cleanse or detoxify your body. And drink fresh fruit juice for 3 whole days, you will get a miraculous result.                            

Fruit Juice and Health

   The most nutritious fruits should be consumed on an empty stomach, which has the power to remove terrible and terrible diseases from our body. Kiwi

                                       

Fruits Benefit for Diseases*

 This small fruit has twice as much vitamin-C as compared to oranges. It is also rich in potassium, magnesium, antioxidants, vitamin-E, folie caseid, and fiber.
It is very beneficial for our health. Kiwi (Kiwi) contains antioxidants. Which is helpful in keeping many types of infections safe. Kiwi is helpful in controlling cholesterol. Its intake increases the amount of good cholesterol in the body. Kiwi is beneficial in many diseases related to the heart.

Stobery

                                         

Fruits and Diseases

 It is a disease-resistant fruit, contains plenty of anti-oxidant in strawberries.
This reduces the risk of cancer and blood clots in the arteries.
 Apple                              

Benefit of Fruit for Health

                               

 Vitamin C is low in apples, but it is found rich in antioxidants and flavonoids, but the combination of these two substances increases the amount of vitamin C, which reduces the risk of cancer and heart diseases.
 Orange

                                               

Fruit and Immune *

  Eating two or three oranges daily helps to prevent cold. Lowers cholesterol, prevents kidney stones and colon cancer, also the risk of stomach cancer


 Watermenol and Health *                  

Fruits and immunity Power

  Watermelon contains 92% water, contains a large amount of glutathione, glutathione has an important role in flushing out toxins from the body and enhancing immunity, which can cause cancer, heart diseases, aging, Prevents neurological problems as well as many other diseases which help to boost our immunity power/immunity. Other nutrients found in watermelon are vitamin C and potassium.
 Guava and Papita                   

Health and Fruits

  Both these fruits are rich in Vitamin C.
Guava is rich in stomach and papaya carotene; It is good for the eyes