Fruits and Diseases
(Khali
pet or phal)
Hello friends
Today we will know what is the benefit of fruits* eating during morning hours on an empty stomach. Whatever natural food, fruits and minerals are in any form, they are all Ayurvedic, from which we can get benefits but there can be no side effects. Yes, with allopathic, you cannot cure cancer, heart attack, kidney, and any dangerous disease, you can stop it only for a short time, but according to Ayurveda, you can eliminate all these diseases from the root, You can live a good and happy life.
Nutrients and health benefits of Fruits
Vitamins And Minerals available in Fruits
1) Vitamin-A, Vitamine- B, Vitamin-C, Vitamine-E 2) Fiber, Potassium, Antioxidants, Folate, Protein, Iron, Copper, etc.
Benefits of fruits eating on an empty stomach: -*
Everyone knows that fruit is beneficial for health. People
buy and eat fruit, eating fruit is not just a flavor name. It is not as easy as
you think and harvested the fruit, it is very important to know when and how to
eat the fruit. It is also important to know that the benefits/advantage and
disadvantages of our bodies are not known by eating that fruit. That is why today
we come to know about some information which helps in consuming fruits well. If you are eating
fruits during an Empty stomach in the morning, it plays an important role to
detoxify your body system, which gives you a lot of energy for weight loss and
other life activities provide. Most people eat fruits after taking /eating food, whereas fruits should be taken before or after an hour or half before meals. By eating first, the
fruit excretes bad substances and chemicals from the body, it also reduces the
weight of our body and provides a lot of energy/strength for other life
activities.
Empty stomach: *
Eating some selected fruits can also cure
diseases like cancer, heart attack, a kidney from the roots, dark spots of the
eyes disappear, hair fall short, stomach diseases get relief. If you only eat
fruits on an empty stomach in the morning, then after that you will not have to
eat anything for an hour. You can consume fruits for 3 days continuously to
cleanse or detoxify your body. And drink fresh fruit juice for 3
whole days, you will get a miraculous result.
Fruit Juice and Health
The most nutritious fruits should be consumed on an empty
stomach, which has the power to remove terrible and terrible diseases from our
body. Kiwi
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| Fruit Juice and Health |
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Fruits Benefit for Diseases* |
This small fruit has twice as much vitamin-C as compared to
oranges. It is also rich in potassium, magnesium, antioxidants, vitamin-E,
folie caseid, and fiber.
It is very beneficial for our health. Kiwi (Kiwi) contains
antioxidants. Which is helpful in keeping many types of infections safe. Kiwi
is helpful in controlling cholesterol. Its intake increases the amount of good
cholesterol in the body. Kiwi is beneficial in many diseases related to the
heart.
Stobery
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| Fruits and Diseases |
It is a disease-resistant fruit, contains plenty of
anti-oxidant in strawberries.
This reduces the risk of cancer and blood clots in the
arteries.
Apple
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| Benefit of Fruit for Health |
Vitamin C is low in apples, but it is found rich in
antioxidants and flavonoids, but the combination of these two substances
increases the amount of vitamin C, which reduces the risk of cancer and heart
diseases.
Orange
Eating two or three oranges daily helps to prevent
cold. Lowers cholesterol, prevents kidney stones and colon cancer, also the
risk of stomach cancer
Watermenol and Health *
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| Fruits and immunity Power |
Watermelon contains 92% water, contains a large amount
of glutathione, glutathione has an important role in flushing out toxins from
the body and enhancing immunity, which can cause cancer, heart diseases, aging,
Prevents neurological problems as well as many other diseases which help to
boost our immunity power/immunity. Other nutrients found in watermelon are
vitamin C and potassium.
Guava and Papita
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| Health and Fruits |
